Mind-Food (Weight Loss Mental Diet)
The Inside Job
Re-boot!
Mind- Food (Weight Loss Mental Diet)
Whats Included
- And Breathe - Guided Meditation Work book on managing anxiety + audio excerpt of e-workbook
- Factory-Reset: Guided motivation/inspiration on Reframing and resetting your mind-set
- Smash Fear - Guided motivational content audio + music helping you overcome your challenges like a boss
- Yoda Best - 3 daily guided inspiration and motivation 30 day wellness journal