PRE – REGISTRATION – for Online Webinar- ” And Breathe” Managing and overcoming anxiety
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Page 1 Self Assessment f1Page 14 Possitive Self Talk
Mindfuel is introducing a new intro for our, Trial Beta Workshop. This E- Learning course is available, sign up bring a friend, enjoy sensory refresments , and gain understanding on a very practical and engaging way, how to bring awareness too self, manage and overcome anxiety through various practices , via breathworth, visualisation affirmation, audio, viisual content and written excercises.
Free e-workbook and guided meditation to take away with you at the end to further your practice. Find out what is in store and available to give you the tools, to manage and overcome your anxiety for your everyday needs! and we know, they are needed! Sure, what else would you be doing!- worse case scenaro, it will get you away from the stress for the 1hr!
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This E- Learning course is available, sign up bring a friend, enjoy sensory refresments , and gain understanding on a very practical,helpful and engaging way, how to bring awareness too self, manage and overcome anxiety through various practices , via breathworth, visualisation affirmation, audio, viisual content and written excercises.
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