And Breathe… Guided Meditation

30.00 Limited Time Offer!

Rediscover the joy of calm and serenity with “And Breathe” – your companion on the path to tranquility. Don’t miss our exclusive Easter Sale – the journey begins now!

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 Life Hacks for when life cracks – Introducing: “And Breathe”

🌬️ Take a Breath, Take a Break!

In the hustle of life, when everything feels too much, Mindfuel introduces “And Breathe” – your go-to life hack for those moments when life cracks. Immerse yourself in the tranquillity of this practical e-workbook designed to guide you through the twists and turns of life.

πŸ’†β€β™€οΈ Calming Features: Life Hacks for when life cracks! Check out the images of “And Breathe,” a calming and pracitcal e-workbook guiding you through anxiety management.

  • Guided Meditation: Find your centre and with soothing guided meditation sessions.
  • Practical E-Book: A prompted and informative Ebook which helps you, gain awareness, manage and overcome your anxiety, through various practices and techniques such as, self- assessments, breathwork, reframing, scripting and counteracting, self -value and applying a possitive mindset to move through these moments, with with ease, bounce back easier from them, with an end goal prevent them occuring alltogether!
  • Guided Audio excerpts of the e-workbook, to help and encourage you along your journey. “We`ve got this! and uplift your spirits!
🎡 Feel the Change:

These sounds are like friends cheering you on to a happier you.

🎢 Hear the Calm:

Take a sneak peek into the serenity of “And Breathe” with our exclusive audio sample. Let the calming tones whisk you away to a peaceful place.

Audio Samples

  • Breath and Meditation

  • Self Assessment Sample Audio 1

  • Self Assessment Sample Audio 2

Get “And Breathe” Now – Sale Price €30:

Enhance your well-being toolkit with this practical life hack. It’s time to say goodbye to stress and hello to calm!


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