Yoga best

🌟 What You Get:

• Explore E-workbooks and E-journals with cool cover images, showing you the heart of the wellness journey.
• Yodabest package
• 30 day E-workbook/+journal
• food  tracker.
• Detailed Goal achievement
• Thought provoking journal entry prompts,
• Inspirational and motivational quotes as you go
• Free write space
• Fun audio quotes from Grogu, aka Baby Yoda.
• Mindful and practical prompted guide to reflect and turn your plans into actions, in order to get you were you want to go! and who you want to be!
• Plus three daily audios to aid you keep your focus and re-direct your sail when the winds change!
  Rise and Smile: Kickstart your mornings with a positive audio snippet to inspire a joyful day.
  Good Afternoon: Feel a midday pick-me-up with this positive audio snippet.
  Night Shout Before Lights Out: Wind down, reframe with a calming audio experience for a peaceful night’s sleep.

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🌬️ Take a Breath, Take a Break!

In the hustle of life, when everything feels too much, Mindfuel introduces “And Breathe” – your go-to life hack for those moments when life cracks. Immerse yourself in the tranquillity of this practical e-workbook designed to guide you through the twists and turns of life.

💆‍♀️ Calming Features: Life Hacks for when life cracks! Check out the images of “And Breathe,” a calming and pracitcal e-workbook guiding you through anxiety management.

• Guided Meditation: Find your centre and with soothing guided meditation sessions.
• Practical E-Book: A prompted and informative Ebook which helps you, gain awareness, manage and overcome your anxiety, through various practices and techniques such as, self- assessments, breathwork, reframing, scripting and counteracting, self -value and applying a possitive mindset to move through these moments, with with ease, bounce back easier from them, with an end goal prevent them occuring alltogether!
• Guided Audio excerpts of the e-workbook, to help and encourage you along your journey. “We`ve got this! and uplift your spirits!

🎵 Feel the Change:

These sounds are like friends cheering you on to a happier you.

Audio Samples

• Good Afteryoon!

• Rise and Smile

 

🕊️ Your Wellness Journey Starts Here:

Get set for a wellness adventure with Yoga-Best – your guide to inspiration, motivation, and self-discovery. Don’t miss our seasonal offer – the journey to well-being begins now!